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What to Expect

group-circle.jpgMy coaching programs are designed to be enjoyable and empowering. It is important that you have a clear understanding of what to expect before you participate.

Me the Coach

Let’s be clear! I am not a psychologist, psychotherapist or counselor. I am a Certified Professional Coach. Coaching is not therapy, counseling, or the diagnosing of any mental illness. As a coach, I will guide you towards the realization of your own goals and dreams. I will not offer advice, but will help you reach your own decisions about your life, and open your mind to the possibilities and options you have.

As your coach I do not have all of the answers, instead I will ask key questions to guide you to your own answers. Through thought provoking questioning, journaling exercises and visioning, you will learn directly what you need, what you want, and how you are going to achieve it.

I will never tell you what to do. This is YOUR life to create and design. It’s important that you gain your own clarity. I may occasionally propose options or ideas. These are merely suggestions, not prescriptions, and they will be based on your own thoughts and answers.

The coaching relationship is unlike any other relationship that you will have. The focus of our work is all about YOU, your wants and your needs.

woman-pointing.jpgYou the Client

To be completely honest, not everyone is “coachable”. To ensure that you are coachable, please make sure that you meet the following criteria:

YOU are expected to be “healthy” both physically and mentally. To be successfully coached, your mind and body need to be at their best. If you are currently facing a physical or mental health issue, it is expected that you are being treated by someone who is helping you care for your physical and/or mental health and is dealing specifically with any issues that have been identified.

YOU must be available and focused. You need to make time for this growth process.  It is also important that you "show up" both physically and mentally for your sessions.  By doing so, you are demonstrating your serious commitment to creating your life. You must be “available” emotionally and mentally to this process. You must be open to the possibilities of a new life. This process cannot simply be another thing on your to do list. It is required that you take the time needed to focus on what you want and how to accomplish it. For you to be successful, I need your undivided attention and thoughts to provide the best coaching experience possible!

YOU must be open to change and be willing to take action. Truth and honesty are the basis of a coaching relationship. You must be willing to make changes in your life and be accountable for your actions. If you don’t, you will NOT reach your goals. You must think positively and believe that you can accomplish your goals. Of course, I will motivate you, guide you and give you a push when needed, but the action must come from you.

YOU must be willing to do the work. It is YOUR life and you are the one that has to LIVE it. YOU are the one who knows best how to create it. I can provide tools and inspiration, but YOU create the ideas, YOU provide the answers, YOU take the actions, and YOU get the results.

life-goals.jpgThe Process

Now let's talk about how the "magic" happens.  To begin, I hold Free Consultation Calls weekly so you can get to know me and better understand the programs that I offer.  From there, you may choose to proceed by participating in a one-on-one Ignite My Vision session or registering for one of my workshops.  

One-on-One sessions primarily take place over the phone.  Phone sessions give you the flexibility to choose an environment that is comfortable for you, rather than travel to a meeting place. You may also choose to meet with me at my "Inspiration Studio" in Lawrenceville, GA.  For phone sessions, you will be provided with a phone number and access code to utilize for your coaching session. Workshops are held in my "Inspiration Studio" and at other locations throughout Metro Atlanta and the Southeast region.

In each program or session, we discuss ways to help you connect with and embrace your own truth and thoughts about life.  You will develop a vision for the future and begin to create plans to reach specific goals that you have.  I'll help you identify perceived challenges and obstacles and find solutions to work around or eliminate them.

Preparing For Your Session

You will be sent a confirmation email prior to each session. This confirmation will include any assignments that you may have for the upcoming session. Please complete your assignments and be prepared for your session. If you have any questions regarding your assignment you may email me and I will answer promptly.

Clients are expected to arrive on time for their sessions and for workshops and programs. If you need to arrive late please call ahead. 

Payment

Payments are accepted via credit card (Visa, MasterCard, American Express and Discover) and PayPal ONLY. No checks or cash. All sessions, programs and workshops must be paid in advance at the time of scheduling. Due to their nature all sessions are NON-REFUNDABLE and one-on-one sessions are NON-TRANSFERABLE.

Cancellation Fee

For one-on-one sessions, you can cancel and/or reschedule any appointment up until 24 hours before a session without any financial repercussions. If you cancel a session with less than 24 hour notice, you will be charged a ($25 cancellation fee). If you miss a session you will be charged a cancellation fee.

It is imperative that a cancellation fee is part of our agreement because coaching is a business based purely on reserved time. Your reserved time could have been used for another client. In addition, paying a cancellation fee for your missed session is another way you are held accountable. It acts as further incentive for you to commit to your sessions, your goals, and your life.

For programs and workshops, if you need to cancel, you may apply your registration fee to an upcoming program or workshop.  This request must be made prior to the program or workshop that you are currently registered for and can only be applied to the same upcoming program or workshop with a vacancy.

Are you ready to get started? Great! CLICK HERE to register for a Free Consultation Call.


 



Contact me at 404.667.4262 or via email by clicking here